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perke_patch wrote: Nev. pic 1 is the portea I took the seed from and sent to you. I can't find it on FCBS. Pic 2 is the real portea noetigii which I have now collected seed from. I will send some to you as soon as I get it dried out.
Oh and you asked a question recently about the diet I was on. It was Tony Ferguson. I like the convenience of a quick milkshake for breakfast and/or lunch. Now that it is getting colder the coffee shakes can be made into a hot coffee. I am now at the stage where I have to cut 1 of those shakes out and replace with a meal. I am reintroducing those foods I had to cut out like potatoes, pumpkin, peas etc. I can have unlimited amounts of steamed veges, salad, diet jelly. BUT I could only have 2 pieces of fruit per day which was hard. I love my fruit and found that was the hardest part of the diet. If there is fruit in the bowl I can't resist so I had to start only buying 2 piece per day. Anyway my goal was 70kg down from 85kg but last weigh in I was down to 68.3 and that was after reintroducing all those banned foods and the extra meal. I think this week will be different though. I've polished off a bottle of wine this weekend and a family do saw no gluten free food so I had to settle for potato chips and rice crackers and dip. not good so will have to be exceptionally good for rest of week.
