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I just got to share this with my gardening buddies on the Iris Forum. I have been having alot of trouble with my feet lately. So severe that I've not been able to sleep at night. Anyway you might recall I've been on this W.W. diet for over 2 months now so I'm sure my body is lacking something. I went to the dr. and he suggest to drink gatoraid, take a multi vit., eat a banana every day and so forth. He doesn't like to give meds unless uncessary and I hate taking the stuff anyway.
To make a long story a little shorter one of the ladies on the daylily forum suggested that I freeze pop bottles and roll my feet on them. If none of you have tried this I suggest you try it. It is so relaxing and I'm sure I'll continue to do it even when my feet are not hurting. The best thing about it is you can do it while your watching T.V. or just sitting in a chair. Needless to say, I'm in hog heaven from this and this feels almost as good as a spa treatment. Try it folks, you'll love it!!
I forgot to mention that I wore my socks while doing it. All I can say is AHHHHHHHHHHahhhhhhhhh.
I think we should start a thread with neat little tips like this one.
Happy Gardening, Marian
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