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I have had several severe whiplashes from auto accidents over the past years. As a result I had frequent bad headaches from my neck pain when I woke up in the morning. Over the past 30 years I invested large amounts of money trying to find a pillow that would help my neck, to no avail. Finally I ran across the Mediflow water pillow. It is a balloon of water surrounded by a fiber pillow. You put in however much water you need to achieve the size you require. I currently have about 8 quarts in mine. It has cured my neck pain and headaches. Just thought I would send this info out in case it might help someone. I got mine from Amazon. Read the reviews. I have given several of these as gifts to friends who also had neck problems and they swear by it.
I figure we all need all the help we can get.
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