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Northeast Gardening: Anybody follow the food guide?

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Forum: Northeast GardeningReplies: 9, Views: 52
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threegardeners
North Augusta, ON
(Zone 5a)

November 07, 2009
04:44 PM

Post #7250999

The one for recommended amounts of servings for each food group we're supposed to eat?

Just for the heck of it and because I'm bored I've been keeping track of ours. Hubby falls way short and I try to but have a hard time cramming all of those servings into myself every day...LOL

The milk/alternatives are easy so are the meat/alternatives...only 2 each. The fruit/veg is next to impossible unless I cheat and down 2 cans of V8. Same with the grains...except I can't cheat since I haven't found a drinkable one yet.

This is the American one which is really different from the Canadian one:
http://en.wikipedia.org/wiki/File:Miniposter-1.png

Anybody else??

This message was edited Nov 7, 2009 3:54 PM

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