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Article: Nuts About Pistachios: Excellent article, Diana!!

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Chantell

Chantell
Middle of, VA
(Zone 7a)

July 20, 2012
6:24 AM

Post #9212217

I knew they were yummy AND good for you but had no idea about the Lutein and Zeaxanthin content!!!

wind

wind
Mount Laurel, NJ
(Zone 7a)

July 20, 2012
8:24 AM

Post #9212332

thanks Chantell! Here is a link to a chart I made and posted on my blog that shows the comparison
http://gardencuizine.com/2012/07/pistachio-nuts-for-protein-potassium.html

All nuts are good for you in moderation, but Pistachios are highest in phytosterols too, which have been shown to lower cholesterol.

Nice to hear from you. Have a good rest of the summer! ^_^

Happy and Healthy Gardening!
Diana

Chantell

Chantell
Middle of, VA
(Zone 7a)

July 20, 2012
8:55 PM

Post #9212979

Great reference tool...thank you

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Other Article: Nuts About Pistachios Threads you might be interested in:

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Is it true about the red ones? crownpc 1 Jul 23, 2012 11:40 AM
Will these trees grow/produce in GA? gacornhusker 1 Jul 23, 2012 5:41 PM


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