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Article: Nuts About Pistachios: Excellent article, Diana!!

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Forum: Article: Nuts About PistachiosReplies: 2, Views: 13
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Middle of, VA
(Zone 7a)

July 20, 2012
6:24 AM

Post #9212217

I knew they were yummy AND good for you but had no idea about the Lutein and Zeaxanthin content!!!


Mount Laurel, NJ
(Zone 7a)

July 20, 2012
8:24 AM

Post #9212332

thanks Chantell! Here is a link to a chart I made and posted on my blog that shows the comparison

All nuts are good for you in moderation, but Pistachios are highest in phytosterols too, which have been shown to lower cholesterol.

Nice to hear from you. Have a good rest of the summer! ^_^

Happy and Healthy Gardening!


Middle of, VA
(Zone 7a)

July 20, 2012
8:55 PM

Post #9212979

Great reference tool...thank you

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