I quit 20 years ago. cold turkey at age 30. 4 packs a day I was smoking. If I could do it anyone can if they really want to.
My aunt margaret is only 60 years old. She has smoked foar the past 50 years and now she has kidney cancer and pulmonary fibrosis from smoking. This is a truly saintly person she would do anything for anyone in need and now because of cigs her life is being cut short. she hase 6 kids and 12 grandkids who will miss her dearly. and now she is going to leave them all at christmas because of smoking.
Please think about this. smoking will kill you. they expect her lungs to stop before the cancer gets her. she is literally choking to death because of all those years of smoking. Think of your family and really try to stop. You can do it if your really want to. Don't wait until it is too late. Her husband of 40 years is now ready to retire and they planned to travel and enjoy their golden years but this is not going to happen because she has smoked all these years.
I remember when I smoked and how upset I got with anyone who told me to quit. Please listen t o them so you can enjoy your children and grandchildren.
The best christmas gift you can give your family is yourself and if you smoke when you stop you will give them yourself. Think about it it could mean an extra 20 or 30 years or more with your love ones. God bless you all and I will pray that each and every one of you who do smoke will find the strength to stop. Janet