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Beauty and Fashion Tips: Vitamin C = less wrinkles!

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Forum: Beauty and Fashion TipsReplies: 4, Views: 168
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United States
(Zone 9b)

June 17, 2008
12:06 PM

Post #5116040

This from July 2008 Readers Digest (RD) pg 91.

[quote]Women with higher C intake, mostly from foods like orange juice, citrus fruits, and tomatoes (as opposed to supplements), had SIGNIFICANTLY fewer wrinkles. C is key in the formation of collagen which repairs damage and keeps the skin strong and elastic.[/quote]
Sioux City, IA
(Zone 4b)

June 18, 2008
3:35 AM

Post #5120531

Sounds like a good thing to me! Thanks for sharing.


central, NJ
(Zone 6b)

June 18, 2008
3:41 PM

Post #5122566

Great news!
Chico, CA

May 2, 2010
6:52 PM

Post #7758505

AWESOME! I love oranges and tomatoes!

January 27, 2014
11:49 PM

Post #9757124

Great! Vitamin C is good agent for delaying aging process. Here are Top 10 Foods Highest in Vitamin C.
#1: Red and Green Hot Chili Peppers
#2: Guavas
#3: Bell Peppers
#4: Fresh Herbs (Thyme and Parsley)
#5: Dark Leafy Greens (Kale, Mustard Greens, Garden Cress)
#6: Broccoli, Cauliflower, Brussels Sprouts
#7: Kiwi Fruits (Chinese Gooseberries)
#8: Papayas (aka: Lechoza, Mamão, Pawpaw)
#9: Oranges and Clementines (Tangerines)
#10: Strawberries

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