I just completed a 72-hour fast yesterday after reading about all the great things it can do for your immune system. It really wasn't that hard to do after I turned off the tv. It seems like at least 75% of television programming consists of food or restaurant commercials. I'm feeling pretty good right now. I didn't have the urge to binge afterwards, although I can't remember when a tv dinner tasted so good. Have any of you DG'ers tried this?
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