please understand that MPS is one of the cheap companies that count the drink servings as meal servings. they further count those servings to be less than what you consume now....much less. such as...we think today you should consume 200 calories less than the day before.
In addition, they pack your meal plans with calories that you wouldnt consume that day.
seriously, before buying any freeze dried food. do a calorie count....bc thats how they get you. oh sure they deliver there little bit of calories fast. its just cuz they fuck you in a hurry.